Cardio Fun Using a Minute to "Win" at Conditioning Your Heart
This is an easy way to fit fitness into your day. I combine a few one-minute exercises that you can perform one right after the other to...
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kimmerkelfitness
Apr 16, 20191 min read
Grapevine Cardio Workout
Here's another easy low-impact cardio workout you can do anywhere.
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kimmerkelfitness
Apr 16, 20191 min read
Cardio Challenge
This video provides a cardio workout that you can do anywhere.
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kimmerkelfitness
Apr 16, 20191 min read
Cardio Fun
Here's a video with an easy to follow cardio move that will help you get your heart pumping.
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kimmerkelfitness
Apr 16, 20191 min read
Cardio Side Kicks
Here'a great cardio video to help you improve your conditioning by performing low impact side kicks.
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kimmerkelfitness
Apr 16, 20191 min read
Cardio Skaters
This video is a cardio workout employing skaters to improve cardiac conditioning. Enjoy!
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kimmerkelfitness
Apr 16, 20191 min read
Lateral Shuffles for Cardio
This video is a cardio workout incorporating lateral shuffles.
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kimmerkelfitness
Apr 16, 20191 min read
Cardio Fun Friday
This video teaches you some easy cardio moves you can do to increase your heart rate and get moving.
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kimmerkelfitness
Apr 16, 20191 min read
Lateral Step Touch Cardio
This video shows an easy movement you can do at your office to incorporate a little cardio into your day.
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kimmerkelfitness
Apr 16, 20191 min read
Kick Butt Cardio
Here's a wonderful easy cardio exercise you can do anywhere that requires no equipment!
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kimmerkelfitness
Apr 10, 20191 min read
Master Citizen Cardio Exercise
How many of us are sick and tired of the word "elderly"? For that matter who hates burpees? Well this cardio challenge exercise is for...
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kimmerkelfitness
Apr 10, 20191 min read
Easy Cardio Warm Up
For those individuals who need a little motivation to get up and move, why not try this easy cardio exercise to help get your blood and...
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