This is an easy way to fit fitness into your day. I combine a few one-minute exercises that you can perform one right after the other to...

Here's another easy low-impact cardio workout you can do anywhere.

This video provides a cardio workout that you can do anywhere.

Here's a video with an easy to follow cardio move that will help you get your heart pumping.

Here'a great cardio video to help you improve your conditioning by performing low impact side kicks.

This video is a cardio workout employing skaters to improve cardiac conditioning. Enjoy!

This video is a cardio workout incorporating lateral shuffles.

This video teaches you some easy cardio moves you can do to increase your heart rate and get moving.

This video shows an easy movement you can do at your office to incorporate a little cardio into your day.

Here's a wonderful easy cardio exercise you can do anywhere that requires no equipment!

How many of us are sick and tired of the word "elderly"? For that matter who hates burpees? Well this cardio challenge exercise is for...

For those individuals who need a little motivation to get up and move, why not try this easy cardio exercise to help get your blood and...