BOSU Balance Challenge

This video demonstrates a wonderful exercise to help improve your balance. We utilize the BOSU to add an instability challenge. Here's a link to order your own BOSU: https://www.amazon.com/gp/product/B00BL83I22?ie=UTF8&tag=kimmerkelfitn-20&camp=1789&linkCode=xm2&creativeASIN=B00BL83I22