Criss Cross AbskimmerkelfitnessApr 28, 20191 min readThis video demonstrates how to perform the Criss Cross Ab exercise with proper form. The exercise is intended to work the oblique sling of the core, so it's critical to have proper form as you're executing the movement.
This video demonstrates how to perform the Criss Cross Ab exercise with proper form. The exercise is intended to work the oblique sling of the core, so it's critical to have proper form as you're executing the movement.
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