kimmerkelfitnessApr 28, 20191 min readCriss Cross AbsThis video demonstrates how to perform the Criss Cross Ab exercise with proper form. The exercise is intended to work the oblique sling of the core, so it's critical to have proper form as you're executing the movement.
This video demonstrates how to perform the Criss Cross Ab exercise with proper form. The exercise is intended to work the oblique sling of the core, so it's critical to have proper form as you're executing the movement.
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