Foot Balance Exercise

Balance is so important and something that tends to diminish as we cellularly mature. Here's an easy exercise you can perform daily to help improve (or maintain) your balance. I'm performing it on a Naboso mat, so if you're interested in purchasing a mat or insoles, click the link below and use the code WIRS at checkout: https://naboso-technology.myshopify.com/?rfsn=1242348.9f510&utm_source=refersion&utm_medium=affiliate&utm_campaign=1242348.9f510