Glide Lunge

This video demonstrates how to perform a sliding lunge using the glide discs. To purchase your own discs, click the link below: https://www.amazon.com/gp/product/B00OYRW4UE?ie=UTF8&tag=kimmerkelfitn-20&camp=1789&linkCode=xm2&creativeASIN=B00OYRW4UE