Hip Hinge Balance Exercise

Here's a wonderful exercise you can perform on the Naboso mat to help you improve your balance. You can order your Naboso mat or insoles by clicking the link below and use the code WIRS at checkout: https://naboso-technology.myshopify.com/?rfsn=1242348.9f510&utm_source=refersion&utm_medium=affiliate&utm_campaign=1242348.9f510