Side Lying Leg Lift ExercisekimmerkelfitnessApr 16, 20191 min readThis video demonstrates proper execution of the side lying leg lift. It's an excellent exercise to improve core stability and balance as well as lower leg and body strength. You can do it anywhere!
This video demonstrates proper execution of the side lying leg lift. It's an excellent exercise to improve core stability and balance as well as lower leg and body strength. You can do it anywhere!
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