Upper Body Foam Roller Releases

This video demonstrates fascial releases for your upper body utilizing a foam roller. To purchase your own foam roller, here's a link to an excellent roller: https://www.amazon.com/gp/product/B002C9EX14?ie=UTF8&tag=kimmerkelfitn-20&camp=1789&linkCode=xm2&creativeASIN=B002C9EX14