Versa Disc Balance Challenge

This video incorporates the versa discs to create more instability which will help you improve your core and balance. Here's a link to order your own versa discs: https://www.amazon.com/gp/product/B0065VMIYY?ie=UTF8&tag=kimmerkelfitn-20&camp=1789&linkCode=xm2&creativeASIN=B0065VMIYY